Don't EVER Give Up On YOURSELF!

"Winners never quit, and quitters never win!"

REAL TALK: 🍒 I woke up this morning and totally wanted to give up. I’m 6 weeks out for my show and haven’t lost ONE pound! So I needed some encouragement...hence, this comparison of myself. 🍒 Folks, weight loss is NOT linear. Consistency is KEY! This is a lifestyle change, not a quick fix. Totally OK to get frustrated and discouraged with the processes...but after you feel sorry for yourself, pick yourself right BACK UP! 🍒 Don’t ever give up on yourself. You deserve more than that! 🍒 PS...there is a 1.5yr difference in these photos, with 4 months of being incapacitated! 🍒 If I’m not giving up on myself despite all my obstacles, my clients are not allowed to give up! 🍒 That’s All.